Weigh In record (no journal entry) for 04 May 2021
|
90.9 kg
Lost so far: 18.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 43.00g | Prot: 63.50g | Carbs: 128.50g.
Breakfast: Brick House Nutrition Field of Greens Wildberry, Silk Vanilla Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Dole Crafted Smoothie Blends Tropical Fruit Blend. Lunch: Cacao & Peanut Butter Blender Bombs, Silk Vanilla Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Trader Joe's Organic Fuji Apples. Dinner: La Terra Fina Spinach Artichoke Quiche, La Terra Fina Classic Quiche Lorraine . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ForeverReddd's Weight History
|