Weigh In record (no journal entry) for 04 May 2021
|
49 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 22.29g | Prot: 80.19g | Carbs: 58.43g.
Breakfast: Кефир 1%, Овсяноблин. Lunch: Grow Food Филе Трески на Пару с Овощами. Dinner: Maggi На Второе для Сочных Куриных Грудок в Соусе 3 Сыра, Капустный Салат. Snacks/Other: Американо. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulieSem's Weight History
|