Ajeng DW's Journal, 28 Nov 19

Weigh In record (no journal entry) for 28 November 2019
58 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:
1093 kcal Fat: 31.43g | Prot: 33.05g | Carbs: 177.42g.   Breakfast: Papaya. Lunch: Bakwan, Fried Tofu , Catfish, Nasi Putih. Dinner: Boiled Egg. Snacks/Other: Mango, Indomilk Good To Go Chocolate Avocado (250ml). more...
1413 kcal Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

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Ajeng DW's Weight History


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