Weigh In record (no journal entry) for 04 May 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 20.60g | Prot: 47.56g | Carbs: 181.03g.
Breakfast: Sunpride Pisang Single, SuperIndo Kurma , Cimory Squeeze Yoghurt. Lunch: SuperIndo Kurma , Herbalife F3 Personalized Protein Powder, Herbalife Shake Chocomint. Dinner: Bamboe Sambal Goreng Ati, McDonald's Ayam Goreng Mcd Spicy, Indomart Tempe Mendoan, Rumah Makan Sederhana Daun Singkong, Nasi Putih. Snacks/Other: Macaroni (Fat Added in Cooking). more...
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Gaining 0.0 kg a Week
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Ajeng DW's Weight History
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