Weigh In record (no journal entry) for 14 January 2014
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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1519 kcal
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Fat: 62.11g | Prot: 42.87g | Carbs: 198.99g.
Lunch: La Laitière Glace Vanille, Chavroux Panés au Chèvre, Haricots Verts, Auchan Bio Ratatouille. Dinner: Marque Repère Cookies Chocolat et Pépites de Chocolat, Cornichons, Auchan Rosette, Baguette. Snacks/Other: Bjorg Galettes de Riz Complet, Maltesers Maltesers, Maltesers Maltesers, Pomme. more...
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1505 kcal
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Exercise:
Shopping - 2 hours and 20 minutes, Walking (moderate) - 5/kph - 25 minutes, Sitting - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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fulllove's Weight History
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