Weigh In record (no journal entry) for 04 May 2021
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129.6 kg
Lost so far: 42.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 43.34g | Prot: 63.70g | Carbs: 77.84g.
Breakfast: Café com Açúcar. Lunch: Pernil Assado, Ovo Frito, Arroz Parboilizado Cozido, Feijão Preto Cozido. Dinner: Brasa Hambúrguer de Carne Bovina, Arroz Parboilizado Cozido. more...
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Losing 1.3 kg a Week
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madalena_diego's Weight History
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