Trindady's Journal, 04 May 21

Mantendo o Foco !!
92.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
426 kcal Fat: 18.35g | Prot: 24.23g | Carbs: 42.62g.   Breakfast: Abacate Margarida. Lunch: Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Pepino (com Casca), Cenouras Cozidas, Batata Doce. Dinner: Chá Não Adocicado, Batata Doce Cozida, Omelete. more...
Losing 2.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Trindady's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.