Weigh In record (no journal entry) for 04 May 2021
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 10.02g | Prot: 50.76g | Carbs: 102.34g.
Breakfast: Kacang Merah (dengan Garam, Dimasak, Direbus), Gula Merah, Asam Jawa, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu, SuperIndo Lada Putih Bubuk, Pakcoy, Dada Ayam (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Cabai Merah atau Rawit. more...
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Losing 0.1 kg a Week
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cahyanidwiputri25's Weight History
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