Weigh In record (no journal entry) for 04 May 2021
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82.5 kg
Lost so far: 31.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 31.70g | Prot: 24.68g | Carbs: 33.53g.
Breakfast: Кофе с Молоком, Кефир 1%. Lunch: Красное Яблоко, Сваренное Вкрутую Яйцо, Грецкие Орехи. more...
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Losing 0.1 kg a Week
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