Weigh In record (no journal entry) for 14 January 2014
|
132.9 kg
Lost so far: 10.3 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2014:
|
1626 kcal
|
Fat: 47.17g | Prot: 71.98g | Carbs: 225.44g.
Lunch: Macarrão. Dinner: Queijo Parmesão (Ralado), Visconti Batata Palha Tradicional, Predilecta Milho em Conserva, Cenouras, Repolho Chinês. Snacks/Other: Sadia Mortadela Defumada, Queijo Mozzarella, Pão Francês. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|