Weigh In record (no journal entry) for 04 May 2021
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71.5 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 121.18g | Prot: 88.23g | Carbs: 64.53g.
Dinner: Vinho Merlot, Quesadilla com Carne e Queijo, Outback Kookaburra Wings. more...
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Losing 1.8 kg a Week
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Juliocas's Weight History
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