Weigh In record (no journal entry) for 04 May 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 33.51g | Prot: 27.45g | Carbs: 117.88g.
Breakfast: Oreo Thin Bites Fudge Dipped, Egg, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Original English Muffins, Coffee with Cream and Sugar. Dinner: Cheese Pizza. Snacks/Other: Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk. more...
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Losing 0.5 kg a Week
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michaelschmitt's Weight History
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