tiaralai's Journal, 04 May 21

senengg! abis selesai nyuci baju trs nimbang ehh udh 68 aja😃👍
68.9 kg Lost so far: 13.6 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1039 kcal Fat: 41.24g | Prot: 38.06g | Carbs: 116.16g.   Breakfast: Dim Sum (Meat Filled Egg Roll-Type), Fried Tofu, Nestle Honey Stars. Lunch: Mie Ayam. Dinner: Fried Tofu , Deep Fried Potato French Fries (from Frozen), Indonesian Lontong Rice Cake. more...
Losing 2.1 kg a Week

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tiaralai's Weight History


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