Weigh In record (no journal entry) for 02 May 2021
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97.1 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 82.92g | Prot: 82.85g | Carbs: 205.41g.
Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel, Carrefour Pur Jus Orange Pulpé. Lunch: Pâturages Bifidus Actif Vanille, Le Rustique Camembert Extra Coulant, Baguette, Spaghetti Bolognaise. Dinner: Pâturages Bifidus Actif Vanille, Le Rustique Camembert Extra Coulant, Baguette, Mayonnaise, Grand Frais Carotte Râpée, Oeuf Dur, Jambon, Bonduelle Concombres au Fromage Blanc . Snacks/Other: Carrefour Chocolat Noir 72% Cacao. more...
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Losing 4.9 kg a Week
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Emmanuel 50's Weight History
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