Weigh In record (no journal entry) for 04 May 2021
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57.8 kg
Lost so far: 10.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 71.09g | Prot: 43.69g | Carbs: 102.41g.
Breakfast: Bimoli Minyak Goreng, Egg White, Boiled Egg, Fried Tofu . Dinner: Fried Battered Catfish, Fried Egg, Rumah Makan Sederhana Sayur Nangka , Alfamart Nasi Merah. Snacks/Other: Bakwan, Tricks Tricks, Kusuka Keripik Talas Pedas Daun Jeruk, Qtela Keripik Singkong Balado, Watermelon. more...
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Losing 0.1 kg a Week
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duinatha's Weight History
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