Weigh In record (no journal entry) for 04 May 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 76.15g | Prot: 159.35g | Carbs: 148.87g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Lunch: Egg, Pie in The Sky Plain Popover (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Meijer Pork Loin Top Loin Chop Thin Cut Boneless. more...
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Losing 3.2 kg a Week
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Geoffrey Swenson's Weight History
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