Weigh In record (no journal entry) for 04 May 2021
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 9.30g | Prot: 42.90g | Carbs: 80.15g.
Breakfast: Optifit Proteïne Kwark . Lunch: AH Puur & Eerlijk Achterham, Jumbo Jong Belegen 30+ Kaas, AH Kaiserbroodje . Snacks/Other: Cup-A-Soup Kip. more...
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Gaining 0.7 kg a Week
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Riannevw16's Weight History
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