tdh1985's Journal, 08 Feb 11

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Weigh In record (no journal entry) for 08 February 2011

80.3 kg Lost so far: 7.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2011:

873 kcal

Fat: 54.59g | Prot: 52.53g | Carbs: 44.65g. Breakfast: Fatblaster. Lunch: Cappuccino (Regular), Lettuce Salad with Assorted Vegetables. Dinner: Beef Curry. more...

2172 kcal

Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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tdh1985's Journal, 08 Feb 11

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tdh1985's Weight History