Weigh In record (no journal entry) for 04 May 2021
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 49.12g | Prot: 80.37g | Carbs: 52.11g.
Breakfast: Lidl Épinards Hachés à la Crème Fraîche, Oeuf. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Filet de Poulet, Auchan Avocat, Marque Repère Mélange de Jeunes Pousses . Dinner: Échine de Porc, Patate Douce. Snacks/Other: Noix de Cajou. more...
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Losing 1.4 kg a Week
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