Weigh In record (no journal entry) for 04 May 2021
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 45.20g | Prot: 51.99g | Carbs: 163.14g.
Breakfast: Hacendado Tortitas de Arroz con Chocolate, Panela, Café con Leche Semi Descremada. Lunch: ElPozo Escalopin de Lomo, Pan Blanco Tostado, Hummus, Aldi Ensalada de Bulgur, La Sirena Guisantes con Jamón Curado. Dinner: Bocadillo de Jamón. Snacks/Other: Hacendado Chocolate Negro 72%, Té (Infusión), Panela, Almendras, Plátano. more...
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2680 kcal
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Exercise:
Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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irenemateos69's Weight History
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