Over de helft 🎉!! Nu 8,6 kg kwijt en nog 8,5 kg te gaan. Dat voelt toch wel lekker 😃
|
70.5 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 65.77g | Prot: 53.43g | Carbs: 87.63g.
Breakfast: Jumbo Engelse Drop. Lunch: AH Zonnebloempitten, AH Sesamzaad , AH Yoghurt Griekse Stijl 10% Vet, Chiazaad. Dinner: Gebakken Ei, AH Mozzarella Di Bufala Campana, AH Courgette, Bertolli Olijfolie , AH Roomboter Ongezouten, André Woertink Hamburgers Peper en Zout. more...
|
Losing 0.7 kg a Week
|
Comments
Na sporten 70,1! Dus net als gisteren 4 ons lichter dan in de ochtend
04 May 21 by member: daar gaan we dan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daar gaan we dan's Weight History
|