p.isabel's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
111.5 kg Lost so far: 4.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1124 kcal Fat: 38.21g | Prot: 34.30g | Carbs: 148.17g.   Breakfast: Jus de Citron, Café. Lunch: Café, Gâteau Basboussa Semoule Miel, Salade Verte, Galette Bouchiar Berbère . Dinner: Florette Mâche, Florette Radis, Huile d'Olive, Coraya Surimi (3), Maille Moutarde à l'ancienne, Carrefour Champignons de Paris. Snacks/Other: Elle & Vire Crème Fraîche Épaisse 4%, Béghin Say Sucre Poudre, Fraises. more...
2740 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.8 kg a Week

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p.isabel's Weight History


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