Weigh In record (no journal entry) for 04 May 2021
|
84.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 49.19g | Prot: 62.31g | Carbs: 116.37g.
Breakfast: Salami, Frischkäse (Fettfrei), Edeka Bio Dinkelbrot. Lunch: Gut Drei Eichen Geflügel-Wiener Würstchen. Dinner: Lidl Stremellachs Pfeffer, Golden Toast Dinkel Toast . Snacks/Other: Müller Joghurt mit der Ecke Schoko Balls, Mars Mars (35g). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissGrandia's Weight History
|