Weigh In record (no journal entry) for 04 May 2021
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64 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 34.57g | Prot: 25.13g | Carbs: 119.19g.
Lunch: Pamplemousse (Rose et Rouge), Huile d'Olive, Pain au Levain, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Chou-Fleur Cuit (à partir de Frais). Dinner: Lotus Speculoos (7,5g), Douceur du Verger Compote Pomme sans Sucres Ajoutes, L'Italie des Pâtes Gnocchi de Pomme de Terre, Aperol Spritz. more...
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Gaining 0.7 kg a Week
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