Weigh In record (no journal entry) for 04 May 2021
|
61.9 kg
Lost so far: 16.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 77.65g | Prot: 102.13g | Carbs: 169.66g.
Breakfast: METRO Chef Mexico Mix, Яйцо, Помидоры, METRO Chef Креветки, Авокадо, SR Collagen Peptides. Lunch: Go On Nutrition Арахисовая Паста, Банан, Яйцо, Авокадо, Rosies Овсянка. Dinner: Bakalland Energy Bar Strawberry, Яблоко, Яичный Белок, Запеченный или Жареный Лосось. Snacks/Other: Lestello Хлібці З Сочевицею, Eco Mil Кокосовое Молоко без Сахара, Protein Rex Lamington. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzub156's Weight History
|