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victori4 villalb4
Journal
04 May 21
victori4 villalb4's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
54 kg
Lost so far:
0.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
1171 kcal
Fat: 56.21g | Prot: 86.44g | Carbs: 150.01g.
Lunch:
Tio Guis Pan Multicereal, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido.
Dinner:
Banana, Pastel de Papas.
Snacks/Other:
Mandarinas, Nesquik Nesquik, Leche Entera.
more...
1633 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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victori4 villalb4's Weight History
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