mille.br 98's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
62.2 kg Lost so far: 0.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1011 kcal Fat: 39.72g | Prot: 94.16g | Carbs: 63.85g.   Breakfast: Weintrauben, Elite Skyr Bourbon Vanille, Ja! Walnusskerne, Ja! Skyr Natur, Ener Bio Amaranth Gepufft, Layenberger Protein Müsli Schoko-Nuss. Dinner: Norfisk Delikatessen Premium Räucherlachs, Ja! Junge Erbsen. more...
1750 kcal Exercise: Fitness Training (Workout) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Losing 5.6 kg a Week



     
 

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mille.br 98's Weight History


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