Weigh In record (no journal entry) for 04 May 2021
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50 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 13.71g | Prot: 30.24g | Carbs: 92.86g.
Dinner: ABC Saus Sambal , Quaker Instant Oatmeal, Leek, Salt , White Pepper , Egg, Shrimp. Snacks/Other: Papaya, Guava, Cimory Squeeze Peach. more...
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Losing 0.1 kg a Week
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jenotology's Weight History
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