Weigh In record (no journal entry) for 03 May 2021
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 26.35g | Prot: 38.39g | Carbs: 193.30g.
Breakfast: Fanny Mermelada de Fresa, GN Galleta Soda, Lucuma, Leche Evaporada Ideal. Lunch: Papaya, Huevo Frito, Papa Cocida, Arroz Blanco (de Grano Medio, Cocido). Dinner: Aceite de "Sacha Inchi" Alamein, Plátano, Leche de Soya "Casera". Snacks/Other: Plátano, Manzana. more...
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1327 kcal
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Exercise:
Abdominal (Sit Ups) - 18 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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