Weigh In record (no journal entry) for 04 May 2021
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45.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 53.95g | Prot: 31.77g | Carbs: 297.32g.
Breakfast: Bango Kecap Manis, Roasted Salted Cashew Nuts, Cooked Rice, Borges Extra Virgin Olive Oil, Egg Omelet or Scrambled Egg, Indomilk Susu Kental Manis, ABC Saus Sambal , Green Mussel (Shellfish), Khong Guan Wafer Stick, Dates (Imported), Tapai Singkong, Rose Brand Tepung Beras, Incofood Maxcreamer. more...
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2236 kcal
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Exercise:
2 - 15 hours and 3 minutes, 1 - 5 hours and 3 minutes, Sleeping - 3 hours and 54 minutes. more...
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Gaining 1.4 kg a Week
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vinca.minerva's Weight History
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