Weigh In record (no journal entry) for 03 May 2021
|
111.9 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 36.65g | Prot: 60.04g | Carbs: 74.52g.
Breakfast: Nespresso Café , Nespresso Café , Café. Lunch: Activia Yaourt Fraise, Blanc de Dinde, Courgette, Oignons Rouges, Poivrons Rouges Doux. Dinner: Gervais Le Petit Suisse , Framboises, Florette Radis, Chou-Fleur, Tables du Monde Ktipiti , Delisse Fromage Blanc 3%. Snacks/Other: Reflets de France Nougat de Montélimar. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|