Weigh In record (no journal entry) for 03 May 2021
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97.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 78.89g | Prot: 63.68g | Carbs: 212.80g.
Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Carrefour Pur Jus Orange Pulpé, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Leader Price Beignets de Courgettes en Rondelles, Auchan Flan Chocolat, Picard Sauté de Dinde, Riz Blanc (à Longs Grains , Cuit), Saint Eloi Maïs Doux. Dinner: Pâturages Yaourt à la Grecque , Le Rustique Camembert Extra Coulant, Baguette, Quiche Maison. more...
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Gaining 0.7 kg a Week
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Emmanuel 50's Weight History
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