Weigh In record (no journal entry) for 03 May 2021
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91.3 kg
Lost so far: 18.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 55.84g | Prot: 91.50g | Carbs: 131.45g.
Breakfast: Private Selection Frozen Wild Blueberries, Silk Vanilla Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Quaker Old Fashioned Oats, Califia Farms Oat Creamer, Silk Original Unsweetened Almond Milk, Coffee, Califia Farms Oat Creamer, Silk Original Unsweetened Almond Milk, Coffee. Lunch: Wonderful Roasted & No Salt Pistachios. Dinner: Zucchini , Cooked Green String Beans (Fat Added in Cooking), Uncle Ben's Long Grain & Wild Rice, Pork Loin (Tenderloin) . more...
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Gaining 1.1 kg a Week
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ForeverReddd's Weight History
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