Weigh In record (no journal entry) for 03 May 2021
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94.1 kg
Lost so far: 26.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3878 kcal
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Fat: 185.61g | Prot: 198.45g | Carbs: 356.76g.
Breakfast: Mountain Dew Rise Energy, Spinach , Mushrooms , Egg White , Young Green Onions. Lunch: Fiber One 70 Calories Brownie, Raising Cane's The Caniac Combo. Dinner: Cooked Green Peas (Canned), Cracker Barrel Old Country Store Chicken & Dumplings, Broccoli , McDonald's Hamburger, Mrs Thinsters Cookie Thins, Potato Chips, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Keebler Coconut Dreams Cookies, Member's Mark California Almonds Roasted with Sea Salt. more...
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Gaining 0.5 kg a Week
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calleboy21's Weight History
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