Weigh In record (no journal entry) for 03 May 2021
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 44.65g | Prot: 62.77g | Carbs: 168.06g.
Breakfast: KDV Конфета Glaze, Кунгурский Кефир 2,5%, Морковь. Lunch: Кофе с Молоком, Хлеб, Ветчина. Dinner: Ватрушка с Творогом, Ветчина. Snacks/Other: Кофе с Молоком, Чудо Коктейль, Зефир, Гост Мороженое, KDV Конфеты Шантарель. more...
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Losing 3.5 kg a Week
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ssasha.kssa's Weight History
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