Weigh In record (no journal entry) for 03 May 2021
|
109.3 kg
Lost so far: 9.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 41.50g | Prot: 49.30g | Carbs: 131.78g.
Breakfast: Boiled Egg. Lunch: Honeycrisp Apples, Bananas, Kroger 4% Cottage Cheese. Dinner: Tessemae's Organic Honey Poppyseed Dressing, Parmesan Cheese (Shredded), Beef Meatballs, Meatless Spaghetti Sauce, Spaghetti, Zucchini, Cucumber (with Peel), Mushrooms, Baby Spinach. Snacks/Other: Grapes, Peanut Butter Cookie with Chocolate. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leafiabarrett's Weight History
|