jimmyo152's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

72.2 kg Lost so far: 7.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1152 kcal

Fat: 57.72g | Prot: 59.26g | Carbs: 99.07g. Breakfast: Coffee. Lunch: Rosarita Salsa Verde, Egg Omelet or Scrambled Egg, Saltine Crackers, Coffee. Dinner: Chicken Meatballs, Imperial Nuts Cashew Snack Mix. Snacks/Other: Apples , Frozen Yogurt. more...

354 kcal

Exercise: Swimming (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 4.4 kg a Week

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jimmyo152's Journal, 03 May 21

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jimmyo152's Weight History