Weigh In record (no journal entry) for 03 May 2021
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68.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 17.65g | Prot: 29.80g | Carbs: 130.31g.
Breakfast: Camponesa Leite em Pó Desnatado, Açúcar Mascavo, Abacate. Lunch: Suco de Maracujá, Bife de Carne de Vaca, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Isis Requeijão Cremoso Light, Qualitá Uva sem Semente. more...
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2025 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Robervânia Rodrigues's Weight History
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