Weigh In record (no journal entry) for 03 May 2021
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55 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 10.09g | Prot: 41.24g | Carbs: 48.82g.
Dinner: Bayam Dimasak (dari Segar), Ikan Sarden dalam Minyak (Kalengan), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Semangka. more...
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Losing 0.5 kg a Week
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angginamaylayasi's Weight History
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