Weigh In record (no journal entry) for 03 May 2021
|
75.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 71.16g | Prot: 82.05g | Carbs: 58.09g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Leite Integral, Café. Lunch: Soya Óleo de Soja, Couve Manteiga Crua, Quinoa Cozida, Cenouras, Alface Americana, Rúcula, Sadia Filezinho de Frango (Sassami). Dinner: Italac Leite Integral, Café, Regina Queijo Prato Lanche, Polenghi Queijo Frescal Ultrafiltrado, Ovo. Snacks/Other: Danone Danoninho, Agtal Pistache com Casca Torrado e Salgado, Brasil Frutt Castanha de Caju Torrada e Salgada, Banana Prata. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|