Weigh In record (no journal entry) for 03 May 2021
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82.9 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 27.14g | Prot: 19.63g | Carbs: 105.67g.
Breakfast: Coca-Cola Кола, Белый Город Молоко 2,5%, Окей Пирог Дрожжевой с Мясом и Капустой. Lunch: Шампиньоны Жареные, Картофель Отварной. more...
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Losing 2.1 kg a Week
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