Weigh In record (no journal entry) for 03 May 2021
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91.8 kg
Lost so far: 3.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 60.50g | Prot: 59.50g | Carbs: 36.00g.
Breakfast: Great Value Cheddar Cheese Sticks, Great Value Large White Grade A Eggs, Great Value Naturally Hickory Smoked Lower Sodium Bacon. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Wyler's Chicken Bouillon Cubes, Sara Lee 45 Calories & Delightful White Bread, Great Value Finely Shredded Triple Cheddar Cheese, Country Crock Churn Style Butter. Snacks/Other: Medallion Salted Mixed Nuts, Mountain Dew Rise Energy. more...
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Losing 0.5 kg a Week
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jennipherjackson's Weight History
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