Weigh In record (no journal entry) for 03 May 2021
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 64.46g | Prot: 87.19g | Carbs: 150.81g.
Breakfast: Melão Amarelo, Café com Leite Integral, Banana da Terra, Ovo Frito, Walmart Queijo Mussarela. Lunch: Nestlé Chocolate Meio Amargo Classic, Legumes Refogados, Extra Inhame, Ervilhas (Congelado), Itambé Creme de Leite, Peito de Frango. Dinner: Yakult Yakult. Snacks/Other: Dolce Gusto Nescau, Tirol Queijo Mussarela (18g), Subway Tomate, Pão Integral. more...
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3384 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 hours and 26 minutes, Pilates - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 34 minutes. more...
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Losing 0.4 kg a Week
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Mara Rúbia's Weight History
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