Weigh In record (no journal entry) for 03 May 2021
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92.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 18.90g | Prot: 59.01g | Carbs: 73.66g.
Breakfast: Jamón Cortado en Lonchas (Extra Magro), Tomates, Tostadas de Pan Integral, Café con Leche de Soja. Lunch: Naranjas, La Sirena Couscous con Verduras. Dinner: Hacendado Gelatina 0% Azúcar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Pisto de Verduras, Pescanova Lomos de Bacalao. Snacks/Other: Alba Rosquilletas, Serrano Jamón Serrano. more...
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Losing 0.7 kg a Week
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marionga1's Weight History
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