Weigh In record (no journal entry) for 03 May 2021
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70.4 kg
Lost so far: 6.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 22.64g | Prot: 33.25g | Carbs: 122.31g.
Breakfast: Gala Apples, Welch's Red Seedless Grapes, Boiled Egg, Burman's Yellow Mustard. Lunch: Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Cantaloupe Melons , Happy Farms Reduced Fat American Cheese Singles, Sweet Onions, Roma Tomatoes, Burman's Light Mayonnaise, Lunch Mate Deli Style Smoked Uncured Ham, Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Schmidt 647 White Bread. Dinner: Fresh Lime Juice, Friendly Farms Light Sour Cream, HEB Green Leaf Lettuce Leaves, Fresh Selections White Sliced Mushrooms, Sweet Onions, Pero Mini Sweet Peppers, Cucumber (with Peel), Roma Tomatoes, Baby Spinach. more...
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steady weight
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monkeyqueen61's Weight History
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