Weigh In record (no journal entry) for 03 May 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 81.66g | Prot: 191.87g | Carbs: 176.87g.
Breakfast: Cuscuz, Queijo Coalho, Clara de Ovo. Lunch: Arroz Parboilizado Cozido, Peito de Frango. Dinner: Clara de Ovo, Queijo Coalho, Cuscuz. Snacks/Other: Mangas, Iogurte Natural, Amendoim. more...
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Gaining 0.1 kg a Week
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Graciellex's Weight History
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