Weigh In record (no journal entry) for 03 May 2021
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70.7 kg
Lost so far: 3.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 79.54g | Prot: 36.85g | Carbs: 121.00g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade. Lunch: Herta Frankfurter, Honey Mustard Dressing, Tesco Iceberg Lettuce, Avocados, Tesco Cherry Tomatoes, Asda Breadsticks. Dinner: Marks & Spencer Tomato & Mascarpone Sauce, Marks & Spencer Four Cheese Ravioli. Snacks/Other: Asda Shortbread Fingers. more...
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Losing 2.8 kg a Week
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