Weigh In record (no journal entry) for 03 May 2021
|
72.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 40.51g | Prot: 44.54g | Carbs: 113.18g.
Lunch: Weißes Weizenmehl (Allzweck), King's Crown Erbsen und Möhren , Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Thermomix Rahmsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Früh Kölsch. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamima27's Weight History
|