Weigh In record (no journal entry) for 03 May 2021
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46.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 45.97g | Prot: 56.28g | Carbs: 218.86g.
Breakfast: Otak-Otak, Nasi Putih, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Martabak Manis. Dinner: Otak-Otak, Bakso Daging Sapi, Kerupuk Putih, Chicken Nugget, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Otak-Otak, Bakso Daging Sapi. more...
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Losing 0.2 kg a Week
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aquenna22's Weight History
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