Weigh In record (no journal entry) for 03 May 2021
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 52.26g | Prot: 95.63g | Carbs: 121.14g.
Breakfast: Warburtons Bread. Dinner: Chicken Meat and Skin (Roasted, Cooked) . Snacks/Other: McVitie's Jaffa Cakes. more...
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Losing 2.8 kg a Week
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MrSuthie's Weight History
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